Saltie Public Food Database

Loaded Potato Soup

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UPC Code 855883612358
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Size 245g
g
Calories 500
Total Fat 35g 45%
Saturated Fat 21g 105%
Cholesterol 125mg 42%
Sodium 889mg 39%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Loaded Potato Soup are 19% in carbs, 64% in fat, and 18% in protein.

carbs: 19%
fat: 64%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Soup is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Russet Potatoes, Cream, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Onion, Celery, Bacon (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [Water, Natural Flavors]), Corn Starch, Butter (Cream [Milk], Natural Flavor), Italian Parsley, Sea Salt, Garlic, Cultured Dextrose (Cultured Dextrose, Maltodextrin) Chives, Green Onion, Nisin (Salt, Nisin), White Pepper, Bay Leaf.

Also by Culinevo Kitchen

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