Saltie Public Food Database

Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip

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UPC Code 026971500028
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 2 tbsp (40g)
tbsp
Calories 100
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%
fat: 84%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor]), Neufchatel Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Artichokes (Artichokes, Water, Salt, Citric Acid), Parmesan Cheese (Milk, Rennet, Salt), Seasoning (Salt, Onion Powder, Dehydrated Garlic, Black Pepper, Parsley, Guar Gum, Spice), Parmesan Cheese Flavor (Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Modified Corn Starch, Soybean Oil, Dehydrated Onion & Garlic, Potassium Sorbate (Maintains Freshness), Spice.

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