Chicken Tortilla Soup

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Brand Culinevo Kitchen

UPC Code 855883612341

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Size 245g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 1150mg 50%

Total Carbohydrate 14g 5%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Chicken Tortilla Soup are 41% in carbs, 30% in fat, and 29% in protein.

carbs: 41%

fat: 30%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortilla Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortilla Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Chicken (Chicken Meat, Water, Salt), Black Beans, Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Carrot, Onion, Celery, Green Bell Pepper, Corn, Tomato Paste (Vine-ripened Tomatoes, Citric Acid), Masa Flour (Stone Ground Masa Corn, Trace Of Lime), Lime Juice, Sea Salt, Cilantro, Corn Starch, Canola Oil, Jalapeno Pepper, Garlic, Chipotle Red Chili Sauce (Chile Peppers, Chipotle, Natural Flavor, Salt And Citric Acid), Cumin, Corn Tortilla (Masa Flour [Stone Ground Masa Corn, Trace Of Lime], Water), Chili Powder (Chili Pepper, Salt, Spices, Garlic), Cultured Dextrose (Cultured Dextrose, Maltodextrin), Nisin (Salt, Nisin), Coriander, Black Pepper, Oregano.