Saltie Public Food Database

Italian Style Beef & Pork Meatballs

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UPC Code 036669040057
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 210
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 430mg 19%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Style Beef & Pork Meatballs are 9% in carbs, 67% in fat, and 24% in protein.

carbs: 9%
fat: 67%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Beef & Pork Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Beef & Pork Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Textured Soy Flour, Rice Flour, Less Than 2% Of: Spices, Sea Salt, Natural Flavors, Dextrose.

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