Saltie Public Food Database

Italian Style With Parmesan & Mozzarella Chicken Meatballs

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UPC Code 036669040552
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 160
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 460mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Style With Parmesan & Mozzarella Chicken Meatballs are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%
fat: 53%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style With Parmesan & Mozzarella Chicken Meatballs is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style With Parmesan & Mozzarella Chicken Meatballs is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Part Skim Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Water, Textured Soy Flour, Less Than 2% Of: Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Spices, Dextrose, Natural Flavors, Sea Salt, Cane Sugar.

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