Saltie Public Food Database

Double Peanut Butter Organic Baked Energy Snack Bar

🥜
Brand Clif Kid
UPC Code 722252911865
Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g
Serving Sizes 1 bar (30g)
bar
Calories 140
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Double Peanut Butter Organic Baked Energy Snack Bar are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%
fat: 44%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Double Peanut Butter Organic Baked Energy Snack Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Peanut Butter Organic Baked Energy Snack Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, Rice Starch*, Peanuts*, Peanut Flour*, High Oleic Sunflower Oil*, Palm Oil*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (Antioxidant).

Also by Clif Kid

Other Foods