Chicken Meatballs With Vegetables With Spinach, Sweet Potato And Red Pepper, Chicken With Spinach, Sweet Potato And Red Pepper

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Brand Cooked Perfect

UPC Code 036669075202

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs/510 g

Serving Size 85g

Calories 140

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 470mg 20%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Meatballs With Vegetables With Spinach, Sweet Potato And Red Pepper, Chicken With Spinach, Sweet Potato And Red Pepper are 12% in carbs, 47% in fat, and 41% in protein.

carbs: 12%

fat: 47%

protein: 41%

Listed Ingredients

Chicken, Spinach, Sweet Potato, Red Pepper, Textured Soy Flour, Water, Onion, Soy Protein Concentrate, Sunflower Oil, Less Than 2% Of: Spices, Garlic Powder, Onion Powder, Dried Vinegar, Salt, Natural Flavors

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs With Vegetables With Spinach, Sweet Potato And Red Pepper, Chicken With Spinach, Sweet Potato And Red Pepper is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 5%

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs With Vegetables With Spinach, Sweet Potato And Red Pepper, Chicken With Spinach, Sweet Potato And Red Pepper is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 71%