Saltie Public Food Database

Bites, Cheesy Chicken, Cheesy Chicken

🍽
UPC Code 036669022541
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 6 bites (85g)
bites
Calories 220
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 430mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bites of Bites, Cheesy Chicken, Cheesy Chicken are 21% in carbs, 56% in fat, and 23% in protein.

carbs: 21%
fat: 56%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Bites, Cheesy Chicken, Cheesy Chicken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bites, Cheesy Chicken, Cheesy Chicken is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Milk Fat, Sodium Phosphate, Enzymes Modified Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cream, Salt, Sodium Phosphate], Salt, Colored With Annatto Color), Breading (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Corn Flour, Palm Oil, Salt, Yeast, Malted Barley Flour), Soybean Oil, Batter (Yellow Corn Flour, Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Starch, Spices, Yeast Extract, Whey), Contains: Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices, Yeast Extract, Spice Extractive), Seasoning (Soy Protein Isolate, Non-fat Milk Solids, Salt, Hydrolyzed Soy And Wheat Protein, Sodium Tripolyphosphate, Dextrose, Onion Powder, Spice Extractives), Cheese Flavor (Dehydrated Blend Of Whey, Cheeses (Granular And Blue [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Modified Food Starch, Edible Adhesive (Corn Syrup Solids, Modified Corn Starch, Guar Gum), Natural Flavors, Citric Acid, Annatto Extract, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Tripolyphosphate.

Also by Cooked Perfect

Other Foods