Saltie Public Food Database

Dulce De Leche Donut Bars

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Brand Bon Appetit
UPC Code 035751118230
Data Source USDA

Nutrition Facts

Package Weight 3.07 oz/87 g
Serving Sizes 3.07 oz (87g)
oz
Calories 320
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 49g 18%
Dietary Fiber 0g 0%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.07 oz of Dulce De Leche Donut Bars are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dulce De Leche Donut Bars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dulce De Leche Donut Bars is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Donut Batter (Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Glycerine, Defatted Soy Flour, Baking Powder, Non-fat Milk, Dextrose, Enzymes, Potassium Sorbate, Sodium Propionate, Artificial Flavors), Frosting (Powdered Sugar, Water, Corn Syrup, Hydrogenated Vegetable Oil (Palm Kernel, Soybean, Soy Lecithin As An Emulsifier), Calcium Carbonate, Natural Flavors, Natural Color, Citric Acid), Palm Oil. Contains 2% Or Less Of: Beta-carotene (Color), Corn Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Mono And Diglycerides, Artificial Flavor, Scorbic Acid, Propylene Glycol, Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Spice, Xantham Gum, Calcium Sulfate, Dextrose, Agar, Sodium Hexametaphosphate.

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