Saltie Public Food Database

Muffin, Chocolate

🍫
Brand Bon Appetit
UPC Code 035751113082
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1.83 oz (52g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.83 oz of Muffin, Chocolate are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%
fat: 49%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin, Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin, Chocolate is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granulated Sugar, Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Whole Eggs, Water, Soybean Oil, Chocolate Chip (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Anhydrous Dextrose, Dry Milk, Soy Lecithin (Added As An Emulsifier), Vanillin (Artificial Flavoring), Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Cocoa Powder (Alkalized), Baking Powder, Modified Food Starch, Invert Sugar, Potassium Sorbate, Salt, Natural And Artificial Chocolate Flavors (Propylene Glycol, Caramel Color, Corn Syrup, Natural And Artificial Flavors), Sodium Stearoyl Lactylate, Caramel Color, Xanthan Gum, Guar Gum, Glucono Delta Lactone.

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