Saltie Public Food Database

Picon California Sweet Roll

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Brand Bon Appetit
UPC Code 035751117233
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2.5 oz (71g)
oz
Calories 250
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 170mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Picon California Sweet Roll are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Picon California Sweet Roll is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Picon California Sweet Roll is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Sugar, Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid Sued As Preservative), Water, Eggs, Yeast, Salt, Wheat Flour (Datem, Dextrose, Soy Bean Oil, Ascorbic Acid, L-cysteine, Azodicarbonamide (Ada), Enzymes), Ground Cinnamon, Calcium Pro[Ionate, Fd & C Yellow 5, Yellow 6, Red 40, Red 3, Blue 1, Blue 2, Titanium Dioxide, Modified Corn Strach, Vegetable Gum, Sodium Benzoate.

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