Saltie Public Food Database

Chef's Recipe Butter Sqias Soup And Chilli

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UPC Code 761088191911
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (245g)
cup
Calories 191
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 1090mg 47%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef's Recipe Butter Sqias Soup And Chilli are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chef's Recipe Butter Sqias Soup And Chilli is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef's Recipe Butter Sqias Soup And Chilli is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash Puree, Water, Onions, Heavy Cream (Heavy Cream, Skim Milk, And Contains Less Than 1% Of Carrageenan, Mono & Diglycerides And Polysorbate 80), Butter Blend (Vegetable Oil Blend [Palm Kernel Oil, Soybean Oil], Skim Milk, Unsalted Butter, Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate [Preservatives]), Carrots, Chicken Base (Salt, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Corn Soy Wheat Gluten Protein, Onion Powder, Autolyzed Yeast Extract, Turmeric [Color], Natural Flavorings), Iodized Salt, Cultured Dextrose, Maltodextrin, Modified Food Starch, Yeast Extract, White Pepper.

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