Streamed Fish Cake

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Brand Shirakiku

UPC Code 074410922696

Data Source USDA

Nutrition Facts

Package Weight 170 g/5.99 oz

Serving Sizes 0.5 package (85g)

package

Calories 80

Total Fat 11g 14%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 600mg 26%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Streamed Fish Cake are 14% in carbs, 59% in fat, and 26% in protein.

carbs: 14%

fat: 59%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Streamed Fish Cake is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Streamed Fish Cake is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Meat (Croaker, Pollack, Sugar), Water, Egg Whites, Cooking Wine (Glutinous Rice, Nonglutinous Rice, Brewing Alcohol, Soju, Saccharides, Seed Malt), Sugar, Salt, Potato Starch, Flavoring (Monosodium Glutamate, Disodium Inosinate, Yeast Extract), Cochineal Extract.