Saltie Public Food Database

Bar, Peanut Butter

🥜
UPC Code 639372021292
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 bar (43g)
bar
Calories 190
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Peanut Butter are 27% in carbs, 42% in fat, and 31% in protein.

carbs: 27%
fat: 42%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Peanut Butter is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Peanut Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (An Emulsifier), Vanilla), Supreme Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter(Peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin (An Emulsifier), Vitamin Mix (Dicalcium Phosphate, Magnesium Phosphate, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D-pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (A Preservative).

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