Whey & Casein Protein Shake Mix, Cappuccino
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UPC Code
639372060048
Data Source
USDA
Package Weight
1.51 lbs/684 g
Serving Size
27.2g
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27.2 g of Whey & Casein Protein Shake Mix, Cappuccino are
23% in carbs, 21% in fat, and 56% in protein.
carbs:
23%
fat:
21%
protein:
56%
Carbs to Weight Ratio
The carbs to weight ratio of Whey & Casein Protein Shake Mix, Cappuccino is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whey & Casein Protein Shake Mix, Cappuccino is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Supreme Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein), Soluble Corn Fiber, Sunflower Creamer (Sunflower Oil, Maltodextrin, Micellar Casein, Sunflower Lecithin, Sodium Citrate, Natural Tocopherols And Tri-calcium Phosphate), Brazilian Coffee Grounds, Natural Flavors, Cocoa (Processed With Alkali), Sodium Chloride (Salt), Xanthan Gum, Carrageenan, Stevia Leaf Extract, Potassium Chloride, Vitamin And Mineral Blend, Natural Caffeine (From Tea), Monk Fruit Extract; Vitamin And Mineral Blend: (Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Folic Acid, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Biotin)
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