Milk Chocolate Sea Salt Pretzels

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Brand Waymouth Farms

UPC Code 030243745192

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 5 pieces (30g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 321mg 14%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Milk Chocolate Sea Salt Pretzels are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Pretzels is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Pretzels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier] And Vanilla), Pretzels (Enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Or The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Sea Salt.