Breaded White Cheddar 4410
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UPC Code
10035038044105
Data Source
USDA
Calories
316
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
56mg
19%
Sodium
620mg
27%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Breaded White Cheddar 4410 are
24% in carbs, 55% in fat, and 21% in protein.
carbs:
24%
fat:
55%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded White Cheddar 4410 is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded White Cheddar 4410 is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Natural White Cheddar Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Battered With Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, And Garlic Powder. Breaded With Bread Crumbs (Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt). Breaded With Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), And Mono And Diglycerides. Battered With Water, Food Starch-modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract.
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