Breaded Yellow Cheese Curds 4513

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Brand Riverside Foods

UPC Code 10035038045133

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 314

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 49mg 16%

Sodium 697mg 30%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Breaded Yellow Cheese Curds 4513 are 32% in carbs, 49% in fat, and 19% in protein.

carbs: 32%

fat: 49%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Yellow Cheese Curds 4513 is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Yellow Cheese Curds 4513 is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colored Natural Cheese Curds (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto). Battered With Water, Wheat Flour, Yellow Corn Flour, Salt, Palm Oil, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Guar Gum, Sodium Alginate. Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil. Breaded With Bleached Wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Sugar, Yeast, Salt.