Coat & Bake Original Chicken

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Brand Essential Everyday

UPC Code 041303015728

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 0.125 packet (10g)

packet

Calories 40

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 packet of Coat & Bake Original Chicken are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Coat & Bake Original Chicken is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coat & Bake Original Chicken is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour, [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Salt, Partially Hydrogenated Vegetable Shortening [Contains One Or More Of The Following: Soybean Oil, Cottonseed Oil], Yeast, Preservative, [Calcium Propionate], Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Corn Starch, Soy Lecithin, Soy Flour), Maltodextrin, Soybean Oil, Salt, Contains 2% Or Less Of: Color (Paprika, Beet Powder), Spice, Natural Flavor, Dehydrated Garlic, Dehydrated Onion.