White Chocolate Raspberry Light Ice Cream

🍦

Brand Enlightened

UPC Code 852109331581

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (69g)

cup

Calories 90

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of White Chocolate Raspberry Light Ice Cream are 63% in carbs, 20% in fat, and 17% in protein.

carbs: 63%

fat: 20%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Raspberry Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Raspberry Light Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Raspberry Puree, Cane Sugar, Cream, Tapioca Syrup, Vegetable Glycerin, Coconut Oil, Dutched Cocoa, Natural Flavor, Carob Gum, Xanthan Gum, Guar Gum, Ghee, Monk Fruit Extract, Lemon Juice Concentrate, Corn Starch, Soy Lecithin, Pectin, Natural Color.