Saltie Public Food Database

Buffalo Wing Crunchy Broad Beans

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Brand Enlightened
UPC Code 852109004980
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Buffalo Wing Crunchy Broad Beans are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%
fat: 31%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Wing Crunchy Broad Beans is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Wing Crunchy Broad Beans is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broad Beans (Fava Beans), Sunflower Oil, Rice Flour, Seasoning (Cayenne Pepper, Distilled Vinegar, Garlic, Yeast Extract, Cane Sugar, Citric Acid, Paprika Extract, Natural Non Dairy Butter Flavor), Salt.

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