Triple Berry Cobbler Light Ice Cream

🍦

Brand Enlightened

UPC Code 852109331291

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (70g)

cup

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Triple Berry Cobbler Light Ice Cream are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%

fat: 15%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Berry Cobbler Light Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Berry Cobbler Light Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Strawberries, Blueberries, Raspberry Puree, Cream, Vegetable Glycerin, Tapioca Syrup, Wheat Flour, Cane Sugar, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Palm Oil, Monk Fruit Extract, Lemon Juice Concentrate, Malic Acid, Pectin, Salt, Baking Soda, Natural Color.