Eastern Shore Style Oyster Stew

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Brand Wye River

UPC Code 088246100296

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (242g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 859mg 37%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Eastern Shore Style Oyster Stew are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Eastern Shore Style Oyster Stew is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eastern Shore Style Oyster Stew is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oysters, Modified Food Starch, Celery, Onions, Wheat Flour, Butter (Cream, Salt), Soybean Oil, Soy Protein Isolated, Salt, Monosodium Glutamate, Oyster Extract (Maltodextrin, Oyster Extract), Sugar, Wye River Seasoning (Celery, Salt, Spices And Paprika), Spice.