Lemon Meringue Pie Light Ice Cream

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Brand Enlightened

UPC Code 852109331277

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (70g)

cup

Calories 100

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Lemon Meringue Pie Light Ice Cream are 58% in carbs, 24% in fat, and 18% in protein.

carbs: 58%

fat: 24%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie Light Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie Light Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Cream, Wheat Flour, Vegetable Glycerin, Tapioca Syrup, Natural Flavor, Cane Sugar, Lemon Juice Concentrate, Palm Oil, Carob Gum, Guar Gum, Mono & Diglycerides, Butter, Pasteurized Eggs, Monk Fruit Extract, Titanium Dioxide, Disodium Phosphate, Citric Acid, Salt, Ascorbic Acid, Turmeric Extract.