Sweet Potato Pie

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Brand Patti's Good Life

UPC Code 078742113647

Data Source USDA

Nutrition Facts

Package Weight 21 oz/596 g

Serving Sizes 0.2 pie (119g)

pie

Calories 440

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 220mg 10%

Total Carbohydrate 61g 22%

Dietary Fiber 2g 7%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Sweet Potato Pie are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean And/or Canola Oil Shortening, Eggs, Maltodextrin, Corn Syrup, Water, Butter [Cream (Milk), Salt], Soybean And/or Canola Oil, Modified Cornstarch, Dextrose, Salt, Potassium Sorbate (Preservative), Spices, Carrageenan, Citric Acid, Sodium Propionate (Preservative), Sodium Phosphate, Xanthan Gum, L-cysteine Hydrochloride.