Sweet Potato Pie

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Brand Patti's Good Life

UPC Code 890288002502

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 pie (85g)

pie

Calories 260

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Sweet Potato Pie are 52% in carbs, 43% in fat, and 4% in protein.

carbs: 52%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Wheat Flour, Sugar, Water, Palm Oil, Whole Eggs, Butter(Cream, Water, Salt), Modified Corn Starch, Nonfat Milk, Dextrose, Whole Wheat/graham Flour, Molasses, Honey, Salt, Baking Soda, Mono- & Diglycerides, Soybean Oil, L-cysteine, Enzymes, Spices, Dairy Whey, Preservatives (Sodium Propionate, Potassium Sorbate, Sorbic Acid), Potassium Chloride, Carob Bean Gum, Carrageenan, Citric Acid.