Sweet Potato Pie

🥔

Brand Patti's Good Life

UPC Code 890288002847

Data Source USDA

Nutrition Facts

Package Weight 21 oz/596 g

Serving Sizes 0.2 pie (119g)

pie

Calories 400

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 361mg 16%

Total Carbohydrate 60g 22%

Dietary Fiber 2g 7%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Sweet Potato Pie are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Vegetable Oil (Canola, Palm, Palm Kernel, Soybean), Sorbitol, Water, Whole Milk, Eggs, Nonfat Dry Milk, Margarine [Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Modified Cornstarch, Whey, Salt, Sucralose, Carrageenan, Spices, Potassium Sorbate (Preservative), Tetrasodium Pyrophosphate, Sodium Benzoate (Preservative), Citric Acid, Sodium Propionate (Preservative), L-cysteine Hydrochloride.