Blackberry Cobbler
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UPC Code
818611010291
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.125 cobbler (113g)
Calories
330
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
57g
21%
Dietary Fiber
3g
11%
Sugars
39g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 cobbler of Blackberry Cobbler are
68% in carbs, 30% in fat, and 2% in protein.
carbs:
68%
fat:
30%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Cobbler is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Cobbler is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blackberries, Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oils, Invert Sugar, Modified Cornstarch, Contains Less Than 2% Of The Following: Salt, Dextrose, Whey, Cornstarch, Carob Bean Gum, Preservative (Sodium Propionate), Cellulose Gum, Agar, L-cysteine Hydrochloride.
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