Plant-based Chili With Beans

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Brand Gardein

UPC Code 842234000704

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 425g

Calories 480

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 1600mg 70%

Total Carbohydrate 48g 17%

Dietary Fiber 20.8g 74%

Sugars 6g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 425 g of Plant-based Chili With Beans are 40% in carbs, 36% in fat, and 24% in protein.

carbs: 40%

fat: 36%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Chili With Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Chili With Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Prepared Pinto Beans (Pinto Beans, Water), Tomato Puree (Water, Tomato Paste), Textured Soy Protein Concentrate, Rolled Oats, Palm Oil, Less Than 2% Of: Spices, Salt, Natural Flavors, Sunflower Lecithin, Caramel Color, Canola Oil, Sugar, Garlic Powder, Onion, Yeast Extract, Onion Powder, Spice Extractives Including Paprika (Color), Vinegar Powder, Xanthan Gum.