Saltie Public Food Database

S'mores Soft Baked Cookies

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UPC Code 014100046424
Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/244 g
Serving Sizes 1 cookie (30g)
cookie
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of S'mores Soft Baked Cookies are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Soft Baked Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Soft Baked Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean, Palm Kernel, Canola), Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Dextrose, Soy Lecithin, Vanilla Extract), Butter, Fructose, Corn Syrup Solids, Contains 2% Or Less Of: Nonfat Milk, Cornstarch, Eggs, Dextrose, Salt, Monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Honey Powder, Soy Lecithin, Caramel Color, Annatto Extract For Color, Cellulose Gum.

Also by Pepperidge Farm

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