Saltie Public Food Database

Mandarin Orange Crispy Chick'n

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Brand Gardein
UPC Code 842234000810
Data Source USDA

Nutrition Facts

Package Weight 31.5 oz/1.9 lbs/894 g
Serving Size 152g
g
Calories 280
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 40g 15%
Dietary Fiber 1.1g 4%
Sugars 20.1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 152 g of Mandarin Orange Crispy Chick'n are 57% in carbs, 22% in fat, and 21% in protein.

carbs: 57%
fat: 22%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mandarin Orange Crispy Chick'n is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandarin Orange Crispy Chick'n is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cane Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Organic Distilled Vinegar, Rice Flour, Methylcellulose, Fruit Puree (Water, Mandarin Orange Juice Concentrate, Tangerine Juice Concentrate), Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Modified Potato Starch, Corn Starch, Yeast Extract, Organic Yeast Extract, Sugar, Sea Salt, Salted Sake (Water, Rice, Salt), Potato Starch, Garlic Powder, Salt, Ginger Puree, Spices, Natural Flavors, Color Added, Roasted Garlic Puree (Garlic, Water), Orange Oil, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Sauce Powder, Pea Protein, Turmeric Extractives.

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