Roasted Peppers Bruschetta Topping
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UPC Code
048176840426
Data Source
USDA
Serving Sizes
2 tbsp (50g)
Calories
102
Total Fat
10.6g
14%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
0.2g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Peppers Bruschetta Topping are
6% in carbs, 93% in fat, and 1% in protein.
carbs:
6%
fat:
93%
protein:
1%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Peppers Bruschetta Topping is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Peppers Bruschetta Topping is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peppers, Sunflower Seed Oil, Salt, Wine Vinegar, Garlic, Basil, Extra Virgin Olive Oil, Marjoram.
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