Nashville Hot Plant-based Chick'n Tenders

🍽

Brand Gardein

UPC Code 842234403505

Data Source USDA

Nutrition Facts

Package Weight 8.1 oz/230 g

Serving Size 84g

Calories 210

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Nashville Hot Plant-based Chick'n Tenders are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Nashville Hot Plant-based Chick'n Tenders is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nashville Hot Plant-based Chick'n Tenders is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein Concentrate, Vital Wheat Gluten, 2% Or Less Of: Paprika, Salt, Methylcellulose, Spices, Ancient Grain Flour (Khorasan Wheat), Leavening (Cream Of Tartar, Sodium Bicarbonate), Dried Chile De Arbol, Dextrose, Sugar, Potato Starch, Wheat Gluten, Titanium Dioxide (Color), Natural Flavor, Lactic Acid, Paprika Extractives, Vinegar, Yeast, Yeast Extract, Soy Sauce (Water, Soybeans, Wheat, Salt), Caramelized Sugar (Sugar, Water), Garlic Powder, Maltodextrin, Onion Powder.