Szechuan Style Plant-based Be'f Strips With A Szechuan Style Sauce

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Brand Gardein

UPC Code 842234001381

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 0.333 package (140g)

package

Calories 280

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 37.9g 14%

Dietary Fiber 1g 4%

Sugars 12g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Szechuan Style Plant-based Be'f Strips With A Szechuan Style Sauce are 54% in carbs, 23% in fat, and 23% in protein.

carbs: 54%

fat: 23%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Szechuan Style Plant-based Be'f Strips With A Szechuan Style Sauce is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Szechuan Style Plant-based Be'f Strips With A Szechuan Style Sauce is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Soy Protein Isolate, Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), 2% Or Less Of: Plum Puree, Tapioca Starch, Garlic Powder, Red Miso (Soybeans, Rice, Salt, Water, Koji Spores), Yeast Extract, Onion Powder, Degerminated Yellow Corn Flour, Barley Malt Extract, Distilled Vinegar, Wheat Gluten, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Black Malted Barley Extract (Color), Yeast, Citric Acid, Spices, Crushed Red Pepper, Xanthan Gum, Soy Flour, Spices & Spice Extractives, Soybean Oil, Natural Flavors.