Be'f & Vegetable Plant-based Soup
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UPC Code
042234000562
Data Source
USDA
Package Weight
15 OZ/425 g
Serving Sizes
1 can (425g)
Calories
230
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
1110mg
48%
Total Carbohydrate
27g
10%
Dietary Fiber
3.8g
14%
Sugars
8g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Be'f & Vegetable Plant-based Soup are
49% in carbs, 24% in fat, and 27% in protein.
carbs:
49%
fat:
24%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Be'f & Vegetable Plant-based Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Be'f & Vegetable Plant-based Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carrots, Potatoes (Potatoes, Calcium Chloride), Tomato Paste, Onions, Green Beans, Peas, Contains Less Than 2% Of: Vital Wheat Gluten, Corn Starch, Soy Protein Isolate, Natural Flavors, Canola Oil, Salt, Sugar, Yeast, Yeast Extract, Methylcellulose, Caramel Color, Garlic Powder, Dried Onions, Barley Malt Extract, Distilled Vinegar, Onion Powder, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Potato Starch, Spices, Citric Acid, Xanthan Gum, Pea Protein.
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