Saltie Public Food Database

Nacho Cheese Dip

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Brand Brookshire's
UPC Code 092825097525
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 35
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nacho Cheese Dip are 42% in carbs, 58% in fat, and 0% in protein.

carbs: 42%
fat: 58%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Dip is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese Blend (A Dehydrated Blend Of [Cheddar {Milk, Cheese Culture, Salt, Enzymes}, Whey, Canola Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid,. Natural Flavor, Lactic Acid], Modified Food Starch, Whey, Dextrose, Salt, Cornstarch, Maltodextrin, Hydrolyzed Soy Protein, Xanthan Gum, Color Added [Including Annatto, Paprika]), Picante Sauce (Water, Tomatoes, Onions, Jalapeno Peppers, Vinegar, Modified Food Starch, Salt, Natural Flavorings), Soybean Oil, Flavoring (Water, Soy Protein Hydrolysate, Natural Flavor, Lactic Acid), Modified Food Starch, Jalapeno Peppers, Vinegar, Salt.

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