Saltie Public Food Database

Spicy Chicken On Old Fashion Bun

🌶️
UPC Code 722652690032
Data Source USDA

Nutrition Facts

Serving Size 207g
g
Calories 569
Total Fat 21.9g 28%
Saturated Fat 4.5g 22%
Cholesterol 75mg 25%
Sodium 979mg 43%
Total Carbohydrate 66g 24%
Dietary Fiber 2.1g 7%
Sugars 10g
Protein 35g 70%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 207 g of Spicy Chicken On Old Fashion Bun are 44% in carbs, 33% in fat, and 23% in protein.

carbs: 44%
fat: 33%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken On Old Fashion Bun is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken On Old Fashion Bun is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spicy Chicken Breast: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Maltodextrin, Modified Cornstarch, Paprika, Spices, Extractives Of Paprika And Turmeric (Color), Spice Extractive, Salt, Sodium Phosphates, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Yellow Corn Flour, Dextrose, Spices, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Onion Powder, Garlic Powder, Cornstarch, Spice Extractive, Extractives Of Paprika, Soy Flour, Natural Flavors (With Extractives Of Paprika), Yeast, Sugar, Breading Is Set In Vegetable Oil. Old Fashion Bun: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Barley And Malt Syrup, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Citric Acid, Calcium Propionate (Preservative), Ammonium Chloride, Calcium Sulfate, Calcium Peroxide, Enzymes, Tricalcium Phosphate, Ascorbic Acid, Microcrystalline Cellulose, Corn Starch, Wheat Starch, Sorbitol, Dextrin, Sodium Citrate, Magnesium Stearate, Ferric Oxide, Corn Starch, Dicalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pasteurized Process Swiss Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Artificial Color (If Colored), Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non-sticking Agent).

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