Saltie Public Food Database

Milk Chocolate Turtles With Almonds & Caramel

🥜
Brand Brookshire's
UPC Code 092825105817
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 2 pieces (39g)
pieces
Calories 190
Total Fat 11g 14%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Turtles With Almonds & Caramel are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Turtles With Almonds & Caramel is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Turtles With Almonds & Caramel is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Caramel Almond Center (Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Water, Cream, Palm Kernel Oil, Butter [Cream And Natural Flavoring], Natural Vanilla Flavor, Almonds [Roasted In Cottonseed Oil]).

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