Caesar Salad Kit
🥗
UPC Code
737094226954
Data Source
USDA
Package Weight
10.3 oz/292 g
Serving Sizes
1 cup (100g)
Calories
210
Total Fat
18g
23%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
290mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Caesar Salad Kit are
17% in carbs, 76% in fat, and 7% in protein.
carbs:
17%
fat:
76%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Salad Kit is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Salad Kit is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons [Wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti-caking [Powdered Cellulose, Natamycin As A Mold Inhibitor]), Black Pepper.
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