Saltie Public Food Database

Classic Potato Salad

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Brand Brookshire's
UPC Code 092825145332
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (113g)
oz
Calories 190
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 631mg 27%
Total Carbohydrate 23.1g 8%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Classic Potato Salad are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%
fat: 51%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Potato Salad is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Potato Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Water Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Food Starch, Calcium Chloride, Sodium Benzoate [Preservatives], Natural Flavorings), High Fructose Corn Syrup, Sugar, Diced Red Pepper (Bell Peppers, Water And Citric Acid), Onions, Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Yellow #5 Food Color, Turmeric And Flavoring), Salt, Green Bell Pepper, Carrots, Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Xanthan Gum.

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