Classic Potato Salad
🥔
UPC Code
092825145332
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
4 oz (113g)
Calories
190
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
631mg
27%
Total Carbohydrate
23.1g
8%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Classic Potato Salad are
47% in carbs, 51% in fat, and 2% in protein.
carbs:
47%
fat:
51%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Potato Salad is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Potato Salad is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Water Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Food Starch, Calcium Chloride, Sodium Benzoate [Preservatives], Natural Flavorings), High Fructose Corn Syrup, Sugar, Diced Red Pepper (Bell Peppers, Water And Citric Acid), Onions, Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Yellow #5 Food Color, Turmeric And Flavoring), Salt, Green Bell Pepper, Carrots, Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Xanthan Gum.
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