Gluten Free Crackers, Cinnmaon
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UPC Code
819021011571
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
30g
Calories
140
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
6g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Gluten Free Crackers, Cinnmaon are
74% in carbs, 26% in fat, and 0% in protein.
carbs:
74%
fat:
26%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Crackers, Cinnmaon is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Crackers, Cinnmaon is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Sugar, Palm Fruit Oil (Rspo Certified), Rice Flour, Inulin, Corn Grits, Sea Salt, Apple Fiber, Cellulose Gum, Emulsifier (Soy Lecithin), Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Cinnamon, Dried Yeast.
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