Saltie Public Food Database

Thousand Island Dressing

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Brand Cha-ching
UPC Code 725439300360
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thousand Island Dressing are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Dressing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Vegetable Oil (Canola And/or Soybean), Distilled Vinegar, Cucumbers, Tomato Paste, Salt, Egg Yolk, Contains Less Than 1% Of Modified Food Starch, Mustard Flour, Xanthan Gum, Phosphoric Acid, Polysorbate 60, Dried Onion, Spices, Artificial Color, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate As Preservatives, Natural Flavors, Bell Peppers, Calcium Disodium Edta To Protect Flavor, Turmeric.

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