Saltie Public Food Database

Chocolate Mini Cupcakes

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UPC Code 013087207545
Data Source USDA

Nutrition Facts

Package Weight 9.92 oz/281.2 g
Serving Sizes 4 mini cupcakes (70g)
mini cupcakes
Calories 290
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 270mg 12%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 mini cupcakes of Chocolate Mini Cupcakes are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Eggs, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, White Sprinkles (Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax), Corn Syrup, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Modified Corn Starch, Whey (Milk), Glycerin, Wheat Gluten, Mono- And Diglycerides, Cocoa, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Salt, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Corn Flour, Propylene Glycol Esters Of Fatty Acids, Calcium Carbonate, Unsweetened Chocolate, Calcium Sulfate, Gums (Agar, Guar, Xanthan, Acacia, Sodium Alginate), Polysorbate 60, Dextrose, Soy Lecithin, Sodium Stearoyl Lactylate, Tetra Sodium Pyrophosphate, Natural Flavors, Datem, Sodium Hexametaphosphate, Citric Acid, Tricalcium Phosphate.

Also by Otis Spunkmeyer

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