Cheddar Cheese Crisps
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UPC Code
088231413202
Data Source
USDA
Package Weight
2.12 OZ/60 g
Serving Sizes
23 crisps (28g)
Calories
170
Total Fat
14g
18%
Saturated Fat
10g
50%
Cholesterol
40mg
13%
Sodium
330mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 crisps of Cheddar Cheese Crisps are
2% in carbs, 74% in fat, and 24% in protein.
carbs:
2%
fat:
74%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese Crisps is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese Crisps is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]).
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