Asian Style With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Mandarin Oranges, Crispy Rice Noodles And Almonds With Sesame Ginger Dressing Salad

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Brand Signature Cafe

UPC Code 021130069521

Data Source USDA

Nutrition Facts

Package Weight 9.75 OZ/312 g

Serving Sizes 1.5 cups (102g)

cup

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Asian Style With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Mandarin Oranges, Crispy Rice Noodles And Almonds With Sesame Ginger Dressing Salad are 38% in carbs, 39% in fat, and 23% in protein.

carbs: 38%

fat: 39%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Mandarin Oranges, Crispy Rice Noodles And Almonds With Sesame Ginger Dressing Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style With White Meat Chicken Asian Inspired Slaw, White Meat Chicken, Romaine, Mandarin Oranges, Crispy Rice Noodles And Almonds With Sesame Ginger Dressing Salad is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asian Inspired Slaw (Green Cabbage, Celery, Napa Cabbage, Green Onion, Red Cabbage, Carrots), Sesame Dressing (Soybean Oil, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Red Bell Pepper*, Xanthan Gum, Sorbic Acid, Garlic*, Mustard Seed, Onion*, Potassium Sorbate [A Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Diced Chicken (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Crispy Rice Noodles (Wheat Flour, Vegetable Oil [Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil]), Rice Flour, Salt, Mandarin Oranges (Mandarin Orange Segments, Water, Sugar), Almonds.