Red Bean Bread

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Brand Sogo Bakery

UPC Code 890476000938

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 1 piece (71g)

piece

Calories 240

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Red Bean Bread are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%

fat: 19%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Red Bean Bread is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Bean Bread is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Flour (Enriched Flour, Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Red Bean Filling, Water, Palm Shortening, Bread Base, Whole Egg, Sugar, White Sesame Seeds, Milk Powder, Yeast, Salt, Calcium Propionate, Egg Shade Color (Fd&c Yellow No.5, Fd&c Yellow No. 6, Citric Acid, Sodium Benzoate, Fd&c No. 40)