Original Granola Butter
🧈
UPC Code
860034001516
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
40g
Calories
0
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Original Granola Butter are
33% in carbs, 59% in fat, and 9% in protein.
carbs:
33%
fat:
59%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Original Granola Butter is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Granola Butter is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Oats*, Flax*, Olive Oil*, Maple Syrup*, Coconut Oil*, Cinnamon*, Salt, Allspice*, Cardamom*, Ginger*.
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