Tokyo Style Ramen, Shoyu Vegetable

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Brand Ling Ling

UPC Code 010878050014

Data Source USDA

Nutrition Facts

Package Weight 8.78 oz/249 g

Serving Sizes 1 bowl (249g)

bowl

Calories 341

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 1720mg 75%

Total Carbohydrate 59g 21%

Dietary Fiber 3g 11%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Tokyo Style Ramen, Shoyu Vegetable are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%

fat: 16%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tokyo Style Ramen, Shoyu Vegetable is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tokyo Style Ramen, Shoyu Vegetable is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Tapioca Starch, Wheat Starch, Salt, Egg Whites, Wheat Gluten, Potassium Carbonate, Sodium Carbonate, Xanthan Gum, Citric Acid), Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Broccoli, Carrots, Fire Roasted Corn, Red Bell Pepper, Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzymes, Koji], Dextrose, Corn Syrup Solids, Lactic Acid Succinic Acid), Contains Less Than 2% Of: Green Onions, Sesame Oil, Modified Food Starch, Flavor Enhancer (Yeast Extract, Dextrin), Garlic, Soy Lecithin, Spice, Sugar, Canola Oil, Salt.