Organic Black Licorice

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Brand Yumearth

UPC Code 810165019003

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 20 pieces) (30g)

pieces)

Calories 100

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces) of Organic Black Licorice are 88% in carbs, 9% in fat, and 4% in protein.

carbs: 88%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Black Licorice is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Black Licorice is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Flour, Organic Rice Syrup, Organic Cane Sugar, Organic Cane Sugar Molasses, Organic Corn Starch, Organic Licorice Extract, Organic Palm Oil, Salt, Natural Flavor, Organic Carnauba Wax, Organic Sunflower Oil.