Chicken & Vegetable Dumplings With Savory Dipping Sauce Potstickers

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Brand Ling Ling

UPC Code 010878015594

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Size 146g

Calories 260

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 31mg 10%

Sodium 561mg 24%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Chicken & Vegetable Dumplings With Savory Dipping Sauce Potstickers are 63% in carbs, 17% in fat, and 20% in protein.

carbs: 63%

fat: 17%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Vegetable Dumplings With Savory Dipping Sauce Potstickers is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Vegetable Dumplings With Savory Dipping Sauce Potstickers is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Chicken, Green Onion, Sugar, Expeller Pressed Vegetable Oil (Soybean And/or Canola Oil), Salt, Chicken Broth, Ginger, Expeller Pressed Sesame Seed Oil, Garlic, Spice. Wrapper: Wheat Flour, Water, Corn Starch, Expeller Pressed Vegetable Oil (Soybean And/or Canola). Ingredients: Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar), Water, Sugar, Distilled Vinegar, Molasses, Salt, Expeller Pressed Canola And Sesame Oils, Natural Flavor, Corn Starch, Ginger And Garlic Powder, Spices.